faqs

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If you have a different question - please do contact me.


Through the coaching dynamics you achieve a much better sense of quite what you want, what you need to be different, what you need to do to succeed and how to make it all happen.

what is coaching?

I am wondering if you can remember that fantastic experience - when you got that 'something' that you really, truly wanted? Just think of it. Remember that extraordinary, energising, elated, 'so right' feeling you had when you got that result you worked so hard for? How delicious! What an experience! What a sense of achievement! You know that you deserved it! You know how strong your intentions were and how you just knew, deep down, that you would make it all happen. Remember discovering those imaginative and amazing ways of dissolving and dealing with obstacles you encountered.

Well - coaching is a way for you to go about creating just such results - again and again.

Personal development
in action!

Coaching offers you an opportunity to enhance your performance and self-awareness, encouraging you to recognise and break down your internal barriers to success and - by inspiring your individual motivation to engage with your chosen challenge - to deploy your ideas, abilities, skills and knowledge even more effectively.

Draws out your confidence and ability to move forward in the areas of your life where you crave change

Coaching helps you to identify and articulate your own personal challenges, desired outcomes, dreams and goals. Your chosen goals, aims and desired outcomes may concern any area(s) of your life where you want better results, better balance, - everyday examples include career, self-confidence, financial matters, relationships and personal effectiveness.

Coaching is about the now and the future - not about the past. It does not dwell on what has happened or why it has happened. Coaching is about where you are now and overcoming any hurdles to where you want to be. Coaching is not counselling or mentoring or teaching - it does not teach, show or demonstrate stock answers - you create your own solutions for your unique situations.

Coaching delivers results - inspiring personal mastery, purposefulness and choice.

Coaching is about stimulating you to discover, create, explore and deliver your own solutions - right for you; the agenda belongs to you. You have your own answers. Your Coach is a catalyst for you to make the future you want. Your future is in your hands.

Coaching is based on the belief that every human is born with the ability to be, do or have, whatever they want in life. By the time we become adults, many of us have lost our belief in this ability. Coaching helps you to re-discover this belief and break down your internal barriers to success.